EXTRAORDINARY WOMEN  EXTRAORDINARY LIVES

Midlife is. more than your menopause symptons. All areas of our lives are impacted

It's that time of year! September means Fall and the changing of the season. Of course, I celebrate my birthday month all month long. I...

Who says you can't go back in time? This summer, let's embrace the carefree spirit of our childhood. Think about all the fun, mindless...

As we celebrate World Menopause Day every year on October 18th, I wanted to take a moment to have a personal heart-to-heart conversation...

Welcome Summer! I am excited to have re-birthed my blog with a purpose. Wellness is the New Black. It's my play on words, having been an...

Yes, it's been a while, and I am excited about this time of the year! Many of you are in the frenzy of the year-end crunch and are...

First, let me thank each of you for your continued support. It's been a while since you've heard from me, and I'm excited to reconnect...