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Sonya Barnes
Mar 8, 20231 min read
Happy International Women's Day!
May we celebrate ourselves and each other today and everyday! This year's theme is to #EmbraceEquity The goal of this year's theme...
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Sonya Barnes
Feb 14, 20225 min read
Love Your Whole Self
We’re well into the new year, 2022, and I must confess that I left 2021 and ushered in this year a statistic of Covid-19. Like thousands...
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Sonya Barnes
Jun 24, 20212 min read
Life After Leggings
Alas, we knew this time would eventually come. The world slowly opening back up and we are slowly adapting to a new present reality....
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Sonya Barnes
May 5, 20211 min read
Happy Mother's Day
Oh my did this one creep up on me. Most days I don't know if I'm coming or going. I'm sure you can relate. I was chatting with a good...
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